Exercise Cable Attachments wire rope

$1100-9999 Meter

$0.45≥10000Meter

Payment Type:	T/T
Incoterm:	EXW
Transportation:	Ocean,Land,Air,Express
Port:	shanghai,qingdao,ningbo

Series:

Silver
Black

Option:

7*19-3.18-4.8mm
7*19-4.75-6.35mm
7*19-4.0-5.8mm

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Product Description

Product Attributes

Model No.: 7*19

Place Of Origin: China

Construction: 7*19

Diameter: 3.18mm

Diameter After Coating: 4.8mm

Material Of Jacket: nylon/pu

OEM: accept

Sample: free

Packaging & Delivery

Selling Units	:	Meter
Package Type	:	as required
Picture Example	:

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gym cable production

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Product Description

Exercise cable attachments are versatile and portable pieces of equipment that enhance the functionality of cable machines in a gym or at home workout setting. These attachments allow you to target various muscle groups and perform a wide range of exercises using resistance cables, which can be anchored to a cable machine or stack. Here's a list of popular cable attachments and their uses:

1. **Cable Handles (Standard and V-Handles):**
- Standard Handles: Ideal for grip exercises like bicep curls, tricep extensions, and lateral raises. They also work well for hammer curls and skull crushers.
- V-Handles: Used for overhead presses, rows, and tricep pushdowns, providing a neutral grip position.

2. **Cable Crossover Attachment:**
- Allows for exercises targeting chest, back, shoulders, and arms, such as chest flyes, lat pulldowns, and reverse flies.

3. **Lat Pulley Attachment:**
- Primarily used for lat pulldowns, which work the back muscles, including the lats, rhomboids, and traps.

4. **Low Row Attachment:**
- Ideal for targeted back workouts, particularly for lower back muscles like the erector spinae and glutes.

5. **Cable Attachment for Dumbbells or Kettlebells:**
- Enables you to perform exercises like standing or seated dumbbell rows, hammer curls, or kettlebell swings.

6. **Pushdown Attachment:**
- Used for tricep pushdowns and concentration curls, targeting the triceps muscles.

7. **Bent Over Row Attachment:**
- Enhances the effectiveness of bent over rows, targeting the upper and mid-back muscles.

8. **Multi-grip Handle:**
- Offers multiple hand positions for a variety of exercises, including pull-ups, rows, and lateral raises, engaging different forearm muscles.

9. **Ab Wheel or Cable Crunch Attachment:**
- Great for core exercises like sit-ups, crunches, and oblique twists.

10. **Cable Skater or Woodchopper Attachment:**
- For leg and hip abductions, leg curls, and Woodchoppers, targeting the inner and outer thighs, glutes, and obliques.

11. **Cable Glute Bridge Attachment:**
- Helps with glute bridges and other glute-targeting exercises.

12. **Cable Y-Trapezoid Attachment:**
- Works for trapezius muscle isolation and scapular exercises.

13. **Cable Trunk Twists:**
- Engages the obliques and core muscles during twisting movements.

These attachments add variety to your cable workouts, allowing you to target specific muscle groups and mix up your exercise routine. Always remember to maintain proper form and technique while using these attachments to ensure safety and maximize results.

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